Psychological therapy begins with an assessment process in which we will discuss your needs and goals for therapy.
I can offer short or longer term psychological therapy.
I am trained in a range of therapeutic models, primarily drawing on Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Compassion Focused Therapy (CFT), and Cognitive Analytic Therapy (CAT).
I practice gender affirming therapy.
Please note that I do not offer stand-alone psychological assessments (e.g. reports for third parties such as court or ACC). I am not an ACC sensitive claims provider.